The Spiritual Exercises of St Ignatius of Loyola

Ignatius learned from his own experience that God not only wants a personal relationship with each person, but also acts in this world to bring about such a personal relationship. The Spiritual Exercises are ways of helping us to become more aware of the reality of our existence as the recipients of God’s communication.

As persons of faith, we become more alert for God. The Exercises sharpen our ability to discern and feel the finger of God. All of this builds upon our desire to become more and more aware of God in relationship with us.

The three ways to do The Exercises:

  1. The SMC will continue to offer a new shortened form of  the First Spiritual Exercises by the Australian Jesuit, Michael Hansen, S.J.
    "Inner Peace in the Service of God"
    March 1 - March 29, 2021
    Mondays from 4:00 p.m.- 5:30 p.m.
    Regina Shin, R.S.C.J, and Bunny Flick, R.S.C.J
    Cost: $250 a retreat plus purchase of a paper back book.
  2. The Exercises in Daily Life is an 8 month program set up with mutual agreement between the Director and Directee.  An optimal time is from Labor day to the beginning of May.  This follows the liturgical year.
    The cost is $800 for the Retreat in Daily Life.  Please call Sr. Bunny Flick RSCJ: 518- 429-3792 or email
  3. The 30 Day Retreat is scheduled according to the mutual calendaring needs of the retreat house and the director. The cost is $2700 or $90 a night for 30 Days. This includes room, food and direction.

All applications need a personal interview as well as some papers to fill out. These retreats are rigorous and demand perseverance as well as some initial spiritual direction experiences.

The director can be someone from the Retreat House staff or otherwise. The only requirement is that the director must have done The Exercises themselves.